How to Handle Life's Most Common Frustrations

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Please watch this short video and grab your sword of gratitude!

Life can feel like one frustration after another. Most of the frustrations you deal with are dealt with by everyone. Being human is largely a universal experience, so there are plenty of ideas floating around about how to deal with the frustrations that frequently appear in life.

While all frustrations can’t be completely eliminated, they can be greatly minimized.

Consider these common frustrations:

1. The inability to control yourself. This is perhaps the most common frustration of all. Whether you want to follow a diet, get to the gym each day, clean out the garage, pay your bills, save money, or stop staying up late watching TV, it can be extremely frustrating when you can’t control yourself.
   
• Be clear on why you want to take or avoid a specific action. Why do you want to go to the gym? What do you...