Before we go further. Number one rule I use with my leaders when it comes to humor. If you have to ask if it is appropriate, you have your answer. OK, now that we have that established, we can continue.

What qualities do you look for in a leader? You’d probably expect them to be powerful, charismatic, and decisive. However, you might overlook the value of being funny.

Research shows that humor has many benefits in the workplace, including drawing team members closer together, reducing stress, and increasing productivity.

The truth is most employees need a little cheering up. While the average four-year-old laughs about 300 times a day, they're down to three chuckles by the time they turn 40.

On the other hand, there are limits. You know you’ve gone too far if you make someone cry or you choose Michael Scott for your role model.

Effective leaders know how to use humor to their advantage. Join their ranks by studying these tips for remaining professional while you tap into...

It all starts and ends with you. 

Top 10 Habits to Master:

1. Meditation
2. Reading / Learning
3. Learn from your mistakes
4. Maintain a vision of the future
5. Eat a healthy diet and engage in regular exercise
6. Control impulses
7. Listen
8. Create a to-do list
9. Be a finisher
10. Get up early 

The reason you fail and so did I....

3 Components of Every Habit:

1. The Cue
2. The Habit Itself
3. The Reward

Believe me as cliche...just try...

Steps to Create and Sustain a Habit:

1. Make a list of the habits you’d most like to create
2. Limit yourself to one habit at a time
3. Find a cue that will work for you
4. Start small
5. Build your habit
6. Reward yourself
7. Be persistent

This is your decision. Pleas comments and text me...this is life change. You already know it. will you do it?

Steps to Break a Bad Habit:

1. Limit yourself to one habit at a time
2. Be happy with progress
3. Understand your triggers
4. Interrupt or avoid the cues that trigger your habit
5. When you feel yourself triggered, stop - interrupt the pattern
6. Determine...