Not everyone has the time nor the finances to run off for a vacation over Labor Day or many other holidays throughout the year. Take hope, there are some strategies you can use to take mini vacations that will help protect your health and recharge your batteries. And no I am not talking about sending the kids to the grandparents. These are strategies that are focused on you and things you can control. So lets dive in...

If you're like most working adults, chances are you're shortchanging yourself on vacation days. In today's growing gig economy, many professionals have no vacation benefits.

Even if you have a traditional staff position, you may feel like your boss discourages you from using your leave time. Plus, you may be concerned about being replaced if you spend too many hours away from the office.

Yet, vacations have been proven to be beneficial to both employers and employees.

Taking a break from work increases productivity and prevents burnout.

While there's no substitute...