These days, you may encounter many rejections during your job search. Regardless of the number of openings being promoted and in the media it takes time to find the next role. Every opportunity you have gotten in the past was through a path of many "Nos"...many rejections. The key is to take each rejection and put it back into your process of moving forward.

Thought it was a good time to share some insights we have on rejection in the job search process.

First...Take care of your personal wellbeing and keep your hunt on track by following these tips.

Steps to Take for Your Personal Wellbeing

1. Face your feelings. Getting turned down may trigger difficult emotions such as anger or anxiety. Figure out what troubles you most. It might be mainly economic pressures or doubts about your abilities. This will guide you to the individual solutions you need.
2. Seek support. Talk to other jobseekers. You may wind up exchanging valuable leads while you help each other feel better. Let family...

Sometimes, you might wonder whether others actually like or believe in you. You might feel scared about meeting new people, taking on a new project at work, or getting together with old friends. This is a normal part of being human, even spiritual. But you can defend yourself of these worries. It's like going to gym. It takes practice to know that rejection is part of the process and builds you.

A good friend of mine told me once that you don't grow on the mountain top, its is in the valley and trouble where we grow. -Michale Mishoe

So what are some exercises? Offense with rejection.

Use these proven strategies to banish those fears:

• Figure out what, specifically, you’re afraid of
• Feel the fear, face your concerns, and move forward with others anyway
• Let go of others’ responses to you
• Dispute your fear with facts. Acknowledge that there are times when you performed well or made a great impression.
• Try displaying some of the pleasant characteristics that draw you to...